Yvette Quantz with Eat Fit Acadiana and Toni Heinen of GoodWolf Power Yoga, stopped by News15 at Noon to share about a few things this Wellness Wednesday. Yvette brought an "Eat Fit" approved King Cake and Toni slowed us all down and taught us the importance of slow, deep breathing.

Yvette Quantz, with Eat Fit Acadiana and Toni Heinen of GoodWolf Power Yoga, stopped by News15 at Noon for Wellness Wednesday. Today the ladies shared and easy way to make a healthy breakfast and some healthy movement with a burn you'll love!

Toni Heinen of GoodWolf Power Yoga, and Yvette Quantz of Eat Fit Acadiana, stopped by News15 at Noon to share some great yoga poses for the kids to do on Christmas break and a zero proof cocktail recipe perfect for this chilly weather.

Toni Heinen, with GoodWolf Power Yoga Studio, and Yvette Quantz with Eat Fit Acadiana, stopped by News15 at Noon to share a healthy recipe and new ways to get up and move! Yvette showcases a healthier gumbo and Toni shares ways to break up the monotony of working at a desk or online shopping, by stretching.

Yvette Quants with Eat Fit Acadiana and Toni Heinen of GoodWolf Power Yoga Studio, joined News15 at Noon to share about a new zero proof cocktail recipe book and why it is so important to be "still" during the holidays.

Yvette Quantz, with Eat Fit Acadiana, Toni Heinen of GoodWolf Power Yoga Studio, and Dave Evans with Luna Bar and Grill, joined News15 at Noon to share Luna's new Eat Fit approved menu and how to properly stretch in warrior pose.

Yvette Quantz, Eat Fit Acadiana Dietitian, and Toni Heinen, Owner of GoodWolf Power Yoga Studio, joined News15 at Noon to share simple foods geared towards reducing inflammation and ways to reduce lower back pain.

Yvete Quantz, Eat Fit Acadiana Dietitian, and Toni Heinen, Owner of GoodWolf Power Yoga Studio, joined News15 at Noon to share a healthy pumpkin spice smoothie recipe and how to perfect our form in our Warrior Pose.

Toni Heinen of GoodWolf Power Yoga and Yvette Quantz, Eat Fit Acadiana Dietitian, joined News15 at Noon to showcase a new yoga movement and some Eat Fit Approved meals form local restaurants.

Toni Heinen, Owner of GoodWolf Power Yoga and Yvette Quantz of Eat Fit Acadiana, joined News15 at Noon to share ways to prepare for the school year.